Life & Mindfulness Coaching

Coaching for me is a reciprocal relationship, we are both learning and growing in every session

When working with me, I will:

Help you recognize your full potential by creating a dialogue to let you discover your abilities, and find the tools within yourself in order to create the future you want but always focus in the present you have. leaning into gratitude and navigating your situations with grace and compassion.
transformation is a path, is a commitment to your self that only works with honesty and self care, we all react different to this type of journey and I will provide you with emotional support along the way
The ultimate goal is to have a life that sits on the foundation of a Healed Soul, a Generous Human, and a Compassionate Heart, We are here for and instant so what we do with our time on this Life must matter